What I Wish I Knew Before Starting Middle School & High School

Starting a new school year can feel exciting, overwhelming, or even a little intimidating. Looking back, there are some things I wish I had known before stepping into middle school and freshman year of high school. Whether it's tips for staying organized, making friends, or planning for the future, these lessons can help you navigate school life more smoothly.

Freshman Year: Tips for High School Success

Starting high school is a big step, and the choices you make early on can have lasting effects. Here's what I wish I knew before freshman year:

Your GPA counts from day one

Every grade matters, so focus on building a strong foundation.

Get into clubs and activities

Explore different interests and discover what truly excites you.

Don't be afraid to meet new people

Building a supportive community now can help you in later years.

Be strategic with AP classes

Only take them if you're confident you can manage the workload.

Learn the school layout

Knowing where classrooms, cafeterias, and other spaces are saves time and reduces stress.

Make meaningful connections

Teachers, mentors, and counselors can provide guidance and support throughout high school.

Build a good relationship with your counselor

They can help with class selections, college planning, and advocacy.

Choose classes wisely

Make sure your schedule aligns with your career or college goals.

Start your college list early

Even a rough draft gives you direction for your high school journey.

Be strategic with your summer

Take summer programs or classes that interest you; they can ease your school year and show dedication to learning.

Health Tip

Pack a snack with protein—like nuts, yogurt, or cheese. Protein breaks down slowly, giving your brain steady energy instead of a quick sugar rush and crash. This helps you stay focused during long classes and prevents mid-day fatigue.

Middle School: Tips for Getting Started

Middle school can be a big adjustment. Here's what I wish I knew before starting:

Keep your backpack organized

Knowing where everything is saves time and stress.

Get involved early

Join a club, sport, or activity to make friends and find your community.

Learn about yourself

Discover what you enjoy and what you don't; this helps you make better choices in classes and activities later on.

Health Tip

Pack a protein-rich snack—like nuts, yogurt, or cheese. Protein provides steady energy, helping you focus in class and stay active for after-school activities.

Final Thoughts

Starting middle school or high school can feel like a lot, but with some planning, curiosity, and self-care, you can make it an exciting and successful journey. Take these lessons to heart—they might just save you some stress and help you make the most of every opportunity.